1
I don’t know what to do when I arrive.
At AGMYour workout is ready in the app, organized by muscle group. Arrive and get started.
AGM Fitness · Preá, Ceará
Progress you can see.
Training you understand.
Your workout is built for your goal and available on your phone, with a video for every exercise. Know what to do and follow your progress, week after week.
What is your focus right now?
Do you already train?
Online enrollmentMon–Fri 5 AM–10 PMSat 6 AM–2 PM
Consistency with support
A clear way to start.
Support to keep going.
2
I’m worried about doing exercises incorrectly.
At AGMEvery exercise has a demonstration video, and our team is nearby to guide you.
3
I don’t have time.
At AGMMonday–Friday, 5 AM–10 PM; Saturday, 6 AM–2 PM. A ready-to-use plan helps you fit training into your day.
4
I train but don’t see progress.
At AGMSets, load and rest are organized in your plan, with realistic expectations.
Your workout in your pocket
Arrive. Open the app.
Know what to do.
01
A plan built for your goal
Your personalized plan is organized by muscle group in the app, built for you.
02
A video for every exercise
Unsure about technique? Open the demonstration beside the equipment.
03
Clear sets, load and rest
See your sets, reps and rest intervals so you can focus on your workout.
04
And real people nearby
Personal, approachable support. Our team is available to answer questions and guide you when needed.
LEGS/GLUTES/CALVES
Machine Hip Abduction
Single-Leg Cable Hip Abduction
TRX Squat
App workout example · legs and glutes
What to expect
No 30-day promises.
A clear path to progress.
Learn the movements
Focus on learning technique and adapting to your routine. Discuss questions and discomfort with the team.
Feel progress before seeing it
You may notice more energy, progress with weights and a routine that feels easier to maintain.
Changes can become visible
With consistency and nutrition aligned with your goal, changes may become visible in the mirror and in how clothes fit.
These are general reference timelines. Progress varies with frequency, sleep, nutrition and individual factors.
Inside AGM
See where you’ll
train.
Membership
Less than
R$ 3 a day.
R$ 85.99per month
Pay in cash: 7% off (≈ R$ 79.97)
Daily cost calculated over 30 days.
- A plan built for your goal
- A video for every exercise
- Clear sets, load and rest
- And real people nearby
- Mon–Fri 5 AM–10 PM · Sat 6 AM–2 PM
They have an app that helps beginners with their workouts. I recommend it!Translated from Portuguese
A pleasant atmosphere, and the AGM team is fantastic.Translated from Portuguese
Well equipped, with great workouts and friendly, well-prepared professionals.Translated from Portuguese
Excellent, very clean, plenty of free weights and a great training space. The equipment keeps improving.Translated from Portuguese
Swipe to see more
Where we are
At Praia do Preá.
AGM FitnessPraia do Preá · Cruz – CE
Mon–Fri5 AM–10 PMSaturday6 AM–2 PM
Frequently asked questions
Straight answers.
I’ve never trained. Will I feel lost?
Your plan is organized in the app, each exercise has a video, and the team is nearby when you need guidance.
How soon can I see progress?
Timelines vary. Frequency, sleep, nutrition and technique all influence progress.
How much does it cost?
R$ 85.99 per month, with the app included. Receive 7% off your monthly membership when paying in cash.
What are the opening hours?
Monday–Friday, 5 AM–10 PM. Saturday, 6 AM–2 PM.
Where is AGM?
At Praia do Preá, Cruz, Ceará. Use Get directions to open your navigation app.
How do I get started?
Sign up online or message our team on WhatsApp first.
Next step
You know what you want.
Start your first workout.
Sign up online or talk to our team to get started.